Motion Health & Fitness

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Board Certified Health & Wellness Coach
Certified Strength & Conditioning Coach
Certified Nutrition Coach

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A body at rest tends to stay at rest. A body in motion tends to stay in motion.

Get in motion. Stay in motion!

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Board Certified Health & Wellness Coach

Certified Strength & Conditioning Coach

Certified Nutrition Coach

[/vc_column_text][vc_column_text css=”.vc_custom_1683670954233{padding-right: 40% !important;padding-bottom: 0% !important;}” el_class=”description”]A body at rest tends to stay at rest… A body in motion tends to stay in motion.

Get in motion. Stay in motion![/vc_column_text][nectar_btn size=”medium” button_style=”regular” button_color_2=”Accent-Color” solid_text_color_override=”#000000″ icon_family=”none” url=”https://motionhealth.net/contact/” text=”Schedule A Call”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”center” top_padding=”6%” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner equal_height=”yes” column_margin=”none” text_align=”left” class=”cstom-section-box”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color=”#fafafa” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/4″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][fancy_box box_style=”parallax_hover” icon_family=”none” image_url=”1085″ link_url=”https://motionhealth.net/services/strength-resistance-training/”]

Strength/Resistance
Training

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Circuit & Interval
Training

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Health & Wellness
Coaching

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Nutrition
Coaching

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Strength/Resistance
Training

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Circuit & Interval
Training

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Health & Wellness
Coaching

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Nutrition
Coaching

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Sean Kennedy

[/vc_column_text][vc_column_text css=”.vc_custom_1588975126334{margin-bottom: 12% !important;}”]In addition to being a National Board Certified Health & Wellness Coach and a Certified Nutrition Coach, I have been a Certified Strength & Conditioning Coach for over 20 years. After living and coaching in LA for many years, I relocated to Florida, where my clients tend to be working professionals, athletes and even retirees.[/vc_column_text][nectar_btn size=”medium” button_style=”regular” button_color_2=”Extra-Color-2″ icon_family=”none” url=”https://motionhealth.net/meet-sean/” text=”Read Full Bio”][/vc_column_inner][vc_column_inner background_image=”1501″ enable_bg_scale=”true” column_padding=”padding-17-percent” column_padding_position=”top-bottom” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/2″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][divider line_type=”No Line” custom_height=”400″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”6%” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” bottom_padding=”6%” text_align=”center”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#1878ba” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text css=”.vc_custom_1567699893294{margin-bottom: 10px !important;}”]

Client Testimonials

[/vc_column_text][divider line_type=”Small Line” line_alignment=”center” line_thickness=”3″ divider_color=”accent-color” custom_height=”10″ custom_line_width=”80″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” bg_color=”#f6f6f6″ scene_position=”center” text_color=”dark” text_align=”left” top_padding=”6%” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][carousel script=”owl_carousel” desktop_cols=”1″ desktop_small_cols=”1″ tablet_cols=”1″ mobile_cols=”1″ column_padding=”0″ loop=”true” autorotate=”true” autorotation_speed=”7000″][item id=”1641073094806-4″ tab_id=”1641073094808-9″ title=”Item”][vc_row_inner column_margin=”default” text_align=”left” class=”cstom-column” css=”.vc_custom_1568209344928{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f6f6f6 !important;}”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][image_with_animation image_url=”1068″ alignment=”” animation=”Fade In” border_radius=”none” box_shadow=”none” max_width=”100%”][/vc_column_inner][vc_column_inner column_padding=”padding-4-percent” column_padding_position=”left-right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”2/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]“I have been in the field of nutrition for 20 years as a dietitian, and have worked with a number of physical fitness trainers. I’ve found Sean to be one of the best. In the years that I have known him, he has proven to be a dedicated motivator and teacher. He possesses a great knowledge of the human body, and he is able to explain complicated biological processes in a most enjoyable and easy way. I recommend Sean without reservation.”[/vc_column_text][vc_column_text el_class=”auth”]– Carrie Latt Wiatt – Author, “Portion Savvy”[/vc_column_text][/vc_column_inner][/vc_row_inner][/item][item id=”1641073095004-0″ tab_id=”1641073095005-6″ title=”Item”][vc_row_inner column_margin=”default” text_align=”left” class=”cstom-column” css=”.vc_custom_1568209344928{padding-top: 3% !important;padding-right: 3% !important;padding-bottom: 3% !important;padding-left: 3% !important;background-color: #f6f6f6 !important;}”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][image_with_animation image_url=”1069″ alignment=”” animation=”Fade In” border_radius=”none” box_shadow=”none” max_width=”100%”][/vc_column_inner][vc_column_inner column_padding=”padding-4-percent” column_padding_position=”left-right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”2/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]“As a registered dietitian (RD) and a past president of the American Dietetic Association, I know there is a lot of misinformation about nutrition and fitness out there, especially in health clubs. Sean makes sure that any information he gives out about exercise or nutrition is accurate and science-based. Beyond this critical factor, Sean is an amiable, unselfish person of high character who tailors your workout to you and your goals and helps you achieve results beyond what you think may be possible.”[/vc_column_text][vc_column_text el_class=”auth”]— Marty Yadrick, RD, past president American Dietetic Association[/vc_column_text][/vc_column_inner][/vc_row_inner][/item][/carousel][vc_row_inner column_margin=”default” top_padding=”3%” bottom_padding=”3%” text_align=”center”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][nectar_btn size=”medium” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” url=”https://motionhealth.net/client-testimonials” text=”View All Testimonials”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][divider line_type=”No Line” custom_height=”50″][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” bg_image=”980″ bg_position=”center center” bg_repeat=”no-repeat” scene_position=”center” text_color=”custom” custom_text_color=”#ffffff” text_align=”center” top_padding=”10%” bottom_padding=”10%” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/4″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/2″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text css=”.vc_custom_1567699958582{padding-bottom: 7% !important;}”]

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