Strength & Conditioning Coach
Health & Wellness Coach
Nutrition Coach

A body at rest tends to stay at rest. A body in motion tends to stay in motion. Get in motion. Stay in motion!

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Strength/Resistance
Training

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Circuit & Interval
Training

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Health & Wellness
Coaching

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Nutrition
Coaching

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Sean Kennedy

In addition to being a National Board Certified Health & Wellness Coach and a Certified Nutrition Coach, I have been a Certified Strength & Conditioning Coach for over 20 years. After living and coaching in LA for many years, I relocated to Florida, where my clients tend to be working professionals, athletes and even retirees.

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Client Testimonials

Get in Motion, Stay in Motion!

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