Board Certified Health & Wellness Coach
Certified Strength & Conditioning Coach
Certified Nutrition Coach
A body at rest tends to stay at rest. A body in motion tends to stay in motion.
Get in motion. Stay in motion!
In addition to being a National Board Certified Health & Wellness Coach and a Certified Nutrition Coach, I have been a Certified Strength & Conditioning Coach for over 20 years. After living and coaching in LA for many years, I relocated to Florida, where my clients tend to be working professionals, athletes and even retirees.
“I have been in the field of nutrition for 20 years as a dietitian, and have worked with a number of physical fitness trainers. I’ve found Sean to be one of the best. In the years that I have known him, he has proven to be a dedicated motivator and teacher. He possesses a great knowledge of the human body, and he is able to explain complicated biological processes in a most enjoyable and easy way. I recommend Sean without reservation.”
– Carrie Latt Wiatt – Author, “Portion Savvy”
“As a registered dietitian (RD) and a past president of the American Dietetic Association, I know there is a lot of misinformation about nutrition and fitness out there, especially in health clubs. Sean makes sure that any information he gives out about exercise or nutrition is accurate and science-based. Beyond this critical factor, Sean is an amiable, unselfish person of high character who tailors your workout to you and your goals and helps you achieve results beyond what you think may be possible.”
— Marty Yadrick, RD, past president American Dietetic Association