[vc_row type=”full_width_background” full_screen_row_position=”middle” bg_image=”1748″ bg_position=”center center” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”5%” bottom_padding=”5%” color_overlay=”#9e9e9e” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]
FAQs
[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”5%” bottom_padding=”5%” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][toggles style=”minimal”][toggle color=”Default” title=”Do I need a gym membership to train with you?”][vc_column_text]No. There is no gym membership required. You only pay for your training sessions — that’s it![/vc_column_text][/toggle][toggle color=”Default” title=”When are you available?”][vc_column_text]I’m available Monday thru Saturday, by appointment. Most clients have regular time slots, but some book according to their daily or weekly schedules, and my availability.[/vc_column_text][/toggle][toggle color=”Default” title=”How long is each personal training session?”][vc_column_text]
Sessions are 60 minutes, which includes about 5 minutes for a proper warmup, and each session typically starts at the top of the hour.
[/vc_column_text][/toggle][toggle color=”Default” title=”How long are Health & Wellness Coaching and Nutrition Coaching sessions?”][vc_column_text]
Clients meet with me once weekly, via Zoom, for a one-hour coaching session. Clients who live in other cities or states can also attend their weekly meetings via video conference.
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Get in Motion, Stay in Motion!
[/vc_column_text][nectar_btn size=”medium” button_style=”regular” button_color_2=”Extra-Color-2″ icon_family=”none” url=”https://motionhealth.net/contact/” text=”Let’s Get Moving Together”][/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/4″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]